4 Best Free Apps For Nutrition

Technology is improving every day and mostly everyone is glued to their phone. While some of you might think this is a bad thing, there are many new apps that will benefit you in your nutritional journey. Below are four of the best rated apps for nutrition.

Fooducate

The Fooducate app gives nutrition facts on your favorite grocery store foods, allowing you to shop smarter and healthier. In this app, you scan a food’s barcode and Fooducate will give you nutritional information about this food. They also have diet tips and trending recipes that you can discover through the app.

Mission Statement: Fooducate’s mission is to help people improve their health through better food choices.

Rating: 4.7 out of 5

Website: https://www.fooducate.com/

Shopwell

Shopwell gives you personalized food recommendations based on your goals and dietary restrictions. A handy scanner quickly alerts you about foods you’re allergic to or trying to avoid. It also gives you suggestions for healthy foods in your preferred store.

Mission Statement: Our mission is to empower consumers to eat and live better by giving food a voice. We aim to bridge the divide between the incredible pace of eating innovations and existing consumer behaviors. We want to help people enjoy the way they eat every day.

Rating: 4.6 out of 5

Website: https://www.innit.com/shopwell/

MyPlate Calorie Tracker

On this app, you can track your meals throughout the day and your daily activities. Although the app is great for food and exercise tracking, unlike other apps, MyPlate has an interactive community. You can connect in real time with people who have similar health or fitness goals.

Mission Statement: LIVESTRONG.COM provides the blueprint to simple healthy living. Our mission is to empower anyone at any age or stage in their fitness journey with the information and tools that will help them to make better choices – even just one small better choice can motivate them and improve their potential to truly thrive.

Rating: 4.5 out of 5

Website: https://www.livestrong.com/myplate/

MyFitnessPal

MyFittnessPal is an app that allows you to track every meal by keeping a food diary. This app keeps track of your food and suggests food that you have eaten most in the past. You can also import recipes to get a full nutritional breakdown of your home-cooked meals.